Get Fit & Strong!
Small Group Fitness Classes

Do you want to be more active? 

Class Times/ Pricing
More Information?

You can be more active! You might just need a fitness class that fits your needs.

Our small group fitness classes are smaller (10 participants maximum) allowing for more focused, personalized, coaching attention. It is practically semi-private training.

Classes are non-intimidating and non-judgmental!  You will have fun, feel fitter, stronger, and healthier so that you can be more active!  One class per day is women-only.

Classes focus on strength, core stability and mobility, and cardio for a total body workout! Small Group Training for Total Human Performance 




Four week sessions are held at the THP Fitness Center in Manchester, NH.

Class times and pricing vary and registration is limited!

Contact us for class availability and to register for a class!