functional eXercise Training Class℠ (f(XTC)℠)
functional eXercise Training Class is a great way to start your day! Work out early, shower, breakfast, and ready to seize the day!
If you are active or want to be active, we can help you get there! We’ve had general fitness enthusiasts, runners, skiers (downhill and cross-country), rowers, and golfers of all ages become stronger and better prepared for activity in this popular program.
Try a complimentary/no obligation class!
Register for your first 4 week session and get
$20* off your first 4 week session
(*new clients, not to be combined with other discounts, and pro-rated if you start during a session in progress)
See Calendar for Class Days and Times
Southern New Hampshire University (SNHU)!
Class time is:
5:55 am to 6:45 am
See Session Dates for next session though you can sign up anytime!
We currently meet in the small gymnasium in the Athletic Complex at the SNHU Hooksett/Manchester campus on Monday – Wednesday – Friday mornings. Check the calendar on the home page for those rare changes to days and locations.
This program is for ALL ABILITIES and ages (over 21)! Check out the functional eXercise Training Class page for information on this popular program!
Important Registration Information:
PRE-REGISTRATION IS HIGHLY ENCOURAGED. Contact me to register or schedule a class to try with no pressure or obligation. You can also see more information on the functional eXercise Training Class home page.