functional eXercise Training Class℠ (f(XTC)℠)
functional eXercise Training Class is a great way to start your day! Work out early, shower, breakfast, and ready to seize the day!
If you are active or want to be active, we can help you get there! We’ve had general fitness enthusiasts, runners, skiers (downhill and cross-country), rowers, and golfers of all ages become stronger and better prepared for activity in this popular program.